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Synchronize your rhythm to flow through the storms
Hi Reader, In the heart of winter when all of the elements sway us toward slowdown, it’s tempting to respond by doubling down on caffeine. Yes our systems are sluggish, but life doesn’t let us off the hook just like that. Nope, instead we expect the same energy and productivity levels we have during seasons of warmth and daylight. But how does fighting our biology make us feel? Usually out of balance, edgy, distracted, and worst case, burnt out. Seriously, you can force your way through, but...